nom!

Learn about nutrition, healthy eating and using your FOGO bin with nom!

Learn important skills including

• How to cook and prepare easy, healthy and tasty meals
• How to choose healthy foods
• How to create a food budget
• Preparing and storing food safely
• Meal planning for food waste prevention
• Preventing food waste
• Using your FOGO bin

During this two and half hour session you’ll cover a range of healthy eating, nutrition and food waste prevention information. Following this, join in with a hands-on cooking making our tasty recipes. Afterwards, sit and enjoy the meal you’ve created with the new people you have met.

Take home a copy of the recipe book as well as other great resources so you can continue to cook at home. We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free for over 55s thanks to support from the City of Fremantle.