nom! Families

Learn about healthy lunches, snacks and nutrition with nom!

Learn important skills including

• How to cook and prepare easy, healthy and tasty meals
• How to choose healthy foods
• Healthy eating for the whole family
• Preparing and storing food safely
• How to teach children to eat and make mealtimes less stressful

During this two hour session you’ll cover a range of healthy eating and nutrition information perfect for young families. Following this, join in with a hands-on cooking making our tasty recipes. Afterwards, sit and enjoy the meal you’ve created with the new people you have met.

We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian and is run in collaboration with the City of Fremantle.