nom!

Learn about healthy dinner recipes, shopping on a budget and nutrition for over 55s with nom!

Learn important skills including

• How to cook and prepare easy, healthy and tasty meals
• How to choose healthy foods
• Preparing and storing food safely
• Shopping on a budget
• Meal prep ideas, tips and tricks

During this two and a half hour session you’ll cover a range of healthy eating and nutrition information, including providing easy and tasty dinner ideas. Following this, join in with hands-on cooking making our tasty recipes. Afterwards, sit and enjoy the meal you’ve created with the new people you have met.

We will provide all of the ingredients needed for you to cook up a storm but please bring your own storage containers. This program is free thanks to support from Hawaiian.