nom! Children

Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Wednesday starting March 6^th, 2024, via Zoom. Each 1.5-hour session includes learning through fun, interactive activities and discussion.

Learn important skills including

• Healthy eating for infants and children, including introduction to solids
• Tips for making mealtimes less stressful.
• Lunchboxes and food label reading
• How to plan and feed the family on a budget

Free recipe books, handouts, a kid’s healthy eating plate and a certificate of completion will be posted out to you after attendance of the full program.

This program is brought is brought to you and is made free thanks to support from Telethon.