nom! Children hosted by Town of Port Hedland – JD Hardie Youth & Community Hub

Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents (children welcome to attend with parents).

nom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family.  Two sessions are available for you to attend, or best yet, come to both!

Each 2.5-hour session includes one hour of learning through fun, interactive activities and discussion, one hour of hands-on cooking using quick, tasty, low-cost recipes followed by a shared meal. Children are allowed to attend with their parents however need to be supervised by parents at all times.

Learn important skills including:

How to choose healthy foods for the whole family
Healthy eating for infants and children including introducing solids
Tips for making mealtimes less stressful

Dates & Time:

Session 1: Tuesday November 19th 9:30am – 12pm

Session 2: Wednesday November 20th 9:30am – 12pm

Take home free recipe books, shopping bag, Let’s Feed the Family parent guide and a kid’s healthy eating plate.

This program is brought is brought to you by the Town of Port Hedland and is made free thanks to support from Telethon & Roy Hill.