nom! Children (Online)

nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Wednesday starting at 7pm on February 12th, 19th, 26th and March 05th, 2025, via Zoom. Each 1.5-hour session includes learning through fun, interactive activities and discussion.

Learn important skills including

• Healthy eating for infants and children, including introduction to solids
• Tips for making mealtimes less stressful.
• Lunchboxes and food label reading
• How to plan and feed the family on a budget

Free program information booklet, 4 nom! recipe books, a kid’s healthy eating plate, a certificate of completion and some extra goodies will be posted out to you after attendance of the full program.

The nom! Children program is supported through the generosity of Roy Hill, Hawaiian and the Channel 7 Telethon Trust.